URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/combi/fr | 100% | Daily | 2016-08-31 05:53 |
https://swim-media.com/dryland/side-plank-moving | 100% | Daily | 2016-08-26 09:05 |
https://swim-media.com/combi/2beat-2 | 100% | Daily | 2016-08-24 05:44 |
https://swim-media.com/combi/fr-breath-5 | 100% | Daily | 2016-08-22 03:45 |
https://swim-media.com/kick/power-kick | 100% | Daily | 2016-08-19 06:47 |
https://swim-media.com/start-turn/dolphin-jump | 100% | Daily | 2018-09-03 08:58 |
https://swim-media.com/dryland/crunch | 100% | Daily | 2016-08-12 03:48 |
https://swim-media.com/pull/3drills | 100% | Daily | 2016-08-11 01:50 |
https://swim-media.com/kick/kick-on-balance | 100% | Daily | 2016-08-08 14:50 |
https://swim-media.com/combi/sinking-body | 100% | Daily | 2023-05-20 13:28 |