URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/pull/relax | 100% | Daily | 2015-11-16 12:37 |
https://swim-media.com/start-turn/stepupdown | 100% | Daily | 2015-11-16 12:38 |
https://swim-media.com/dryland/core | 100% | Daily | 2015-11-16 12:38 |
https://swim-media.com/dryland/overhead-test | 100% | Daily | 2015-11-16 12:39 |
https://swim-media.com/dryland/pole-pushup | 100% | Daily | 2015-11-16 12:40 |
https://swim-media.com/pull/onearm | 100% | Daily | 2015-11-16 12:41 |
https://swim-media.com/pull/mirror | 100% | Daily | 2015-11-16 12:42 |
https://swim-media.com/pull/koga-drill | 100% | Daily | 2015-11-16 12:42 |
https://swim-media.com/dryland/roller | 100% | Daily | 2017-11-16 12:17 |
https://swim-media.com/pull/stroke-5 | 100% | Daily | 2016-01-21 06:05 |