URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/start-turn/start-break | 100% | Daily | 2016-02-16 12:08 |
https://swim-media.com/combi/fly-breath-4 | 100% | Daily | 2023-05-20 13:32 |
https://swim-media.com/dryland/posture | 100% | Daily | 2016-02-16 09:03 |
https://swim-media.com/pull/sculling-2 | 100% | Daily | 2016-02-13 21:21 |
https://swim-media.com/kick/makiashi | 100% | Daily | 2023-05-16 13:17 |
https://swim-media.com/kick/br-2man-check | 100% | Daily | 2016-02-13 11:23 |
https://swim-media.com/dryland/jumping-squat | 100% | Daily | 2016-02-13 11:23 |
https://swim-media.com/dryland/frex-ankle | 100% | Daily | 2016-02-13 11:21 |
https://swim-media.com/dryland/jump-pushup | 100% | Daily | 2016-02-13 11:20 |
https://swim-media.com/dryland/pnf | 100% | Daily | 2016-02-11 04:25 |