URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/combi/high-bodyposition | 100% | Daily | 2016-02-03 09:54 |
https://swim-media.com/pull/dog-pull | 100% | Daily | 2016-02-03 09:52 |
https://swim-media.com/kick/onball | 100% | Daily | 2016-02-03 09:27 |
https://swim-media.com/pull/recover-2 | 100% | Daily | 2017-11-16 12:14 |
https://swim-media.com/dryland/ham-2 | 100% | Daily | 2016-02-02 09:08 |
https://swim-media.com/combi/nose-w | 100% | Daily | 2016-02-02 08:50 |
https://swim-media.com/start-turn/1st-1kick | 100% | Daily | 2023-04-02 09:37 |
https://swim-media.com/dryland/burpees | 100% | Daily | 2016-02-01 10:12 |
https://swim-media.com/combi/dol-fr | 100% | Daily | 2017-11-16 12:16 |
https://swim-media.com/dryland/abs-lowers | 100% | Daily | 2016-02-01 02:14 |