URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/combi/gyaku | 100% | Daily | 2015-11-16 14:01 |
https://swim-media.com/start-turn/lunges | 100% | Daily | 2015-11-16 14:02 |
https://swim-media.com/combi/2man | 100% | Daily | 2015-11-16 14:06 |
https://swim-media.com/pull/rolling-2 | 100% | Daily | 2015-11-16 14:03 |
https://swim-media.com/pull/rolling | 100% | Daily | 2015-11-16 14:03 |
https://swim-media.com/combi/fukkin | 100% | Daily | 2015-11-16 14:04 |
https://swim-media.com/dryland/stabi | 100% | Daily | 2015-11-16 14:06 |
https://swim-media.com/kick/kick-drill-3 | 100% | Daily | 2015-11-16 14:04 |
https://swim-media.com/start-turn/start | 100% | Daily | 2023-03-05 03:54 |
https://swim-media.com/dryland/pushup-4 | 100% | Daily | 2015-11-16 14:05 |