URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/dryland/ball-massage | 100% | Daily | 2016-05-11 09:09 |
https://swim-media.com/start-turn/back-start | 100% | Daily | 2023-05-20 13:39 |
https://swim-media.com/dryland/spine-scapula | 100% | Daily | 2016-05-11 02:58 |
https://swim-media.com/pull/maenarae | 100% | Daily | 2016-05-10 10:52 |
https://swim-media.com/dryland/posture-2 | 100% | Daily | 2016-05-10 02:15 |
https://swim-media.com/kick/vertical-kick-2 | 100% | Daily | 2016-05-10 02:30 |
https://swim-media.com/combi/petbottle | 100% | Daily | 2016-05-08 15:51 |
https://swim-media.com/pull/image | 100% | Daily | 2017-11-16 12:14 |
https://swim-media.com/dryland/2jumps | 100% | Daily | 2016-05-09 00:29 |
https://swim-media.com/dryland/side-lunge | 100% | Daily | 2016-05-08 08:53 |