URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://swim-media.com/start-turn/streamline | 100% | Daily | 2015-11-16 14:25 |
https://swim-media.com/dryland/plank | 100% | Daily | 2015-11-16 14:25 |
https://swim-media.com/dryland/stretch | 100% | Daily | 2015-11-16 14:26 |
https://swim-media.com/combi/shadow | 100% | Daily | 2015-11-16 14:26 |
https://swim-media.com/pull/tube | 100% | Daily | 2015-11-16 14:26 |
https://swim-media.com/combi/turns | 100% | Daily | 2015-11-16 14:28 |
https://swim-media.com/kick/kick-timing | 100% | Daily | 2015-11-16 14:28 |
https://swim-media.com/kick/2beat | 100% | Daily | 2015-11-16 14:29 |
https://swim-media.com/pull/fly-drill | 100% | Daily | 2015-11-16 14:29 |
https://swim-media.com/pull/fly-shoshin | 100% | Daily | 2023-05-27 13:52 |